Detox Yoga: Cleanse Your Body & Boost Lymphatic Flow

Cleanse Your Body:

Join me for a 90-minute detoxifying yoga class that will leave you feeling deeply cleansed and refreshed. We’ll guide you through sequences that focus on twists, stretches, and compressions targeting key areas to promote digestion, improve circulation, and stimulate lymphatic drainage. Paired with powerful breathwork, this practice will activate your body’s natural detox systems and release stagnant energy. You’ll leave the class feeling lighter, clearer, and re-energized, with a renewed sense of vitality.
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What to expect:
This 90-minute special class includes: ‍

• detoxifying yoga flow
• powerful breathing techniques
• movements for energy release
• a guided, calming meditation
• a save environment and inviting atmosphere to flow freely

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About your host:

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Good to know:

Please feel free to wear relaxing, comfortable clothes in which you feel comfortable- it can be fitted or loose. The check-in is open 15 minutes before class and you are more than welcome to enjoy a cup of tea beforewards!