• A journal and pen.
• Comfortable clothing.
• An eyemask.
• An open heart and mind.
For a more immersive experience, I recommend bringing an eye mask to the session.
Please note that Hypnosis and Sound Healing may not be suitable for individuals with certain medical conditions or mental health concerns. It is recommended to consult with a healthcare professional before participating if you are currently taking psychopharmaceuticals, if you have epilepsy, schizophrenia, depression. Additionally, those with pacemakers or other implanted medical devices should avoid Sound Healings. Your safety and well-being are our top priority.
Sarah is a Sound Therapist and Hypnosis Practitioner who has dedicated her life to the transformative powers of sound and the mind. With a deep passion for healing and personal growth, she combines the art of Sound Therapy with the powerful techniques of Hypnosis to take participants on profound inner journeys. Sarah also enjoys creating unique workshops, events, and rituals, aligning her practices with the power of manifestation. She is excited to warmly welcome you in a comforting and empowering space for inner work.
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