Breath Metabolic analysis at Hale.Now

health Tests

The Uvida test is part of our Longevity offering at Hale.Now — for anyone who wants to better understand how their body is really doing. Fast, scientifically based and holistic.

Frau mit Atemmaske bei einer Sauerstoffanalyse von Hale.Now
Uvida test at Hale.Now

Understand your body. And where you really stand.

With the Uvida test, you get a comprehensive insight into your current health status in just a few minutes. The smart analyzer uses sensors on hands and feet to measure important markers of your autonomic nervous system, cell tension, balance, regenerative capacity and energy level — without contact and without needles. Fewer rates. More knowledge.

Are you asking yourself questions like:
Why am I not losing weight even though I am eating healthily?
Why am I always tired — even after 8 hours of sleep?
Why am I not seeing real results despite exercising?
Why am I not gaining weight even though I am eating more?
How do I actually burn the most fat?

An Breath Metabolic Analysis can provide you with initial answers

It shows how well your body is really regulated, regenerated and supplied with energy.

Based on your results, you can immediately see where you are — and what you need. Perhaps more regeneration. Maybe more weight training. Perhaps just a small impulse to adjust your training or diet. This allows you to take the next steps in a targeted and self-determined manner — for real progress that suits you.

Everything is visible in the Uvida app — transparent, understandable and individual.

Zwei Frauen schauen sich die Uvida App auf ihrem Handy an

Longevity through knowledge?
 The Breath Metabolic Analysis shows how your body really works — for targeted training and healthy cells. Age smart!

Choose your test

Test 1- Food analysis

Duration:

approx. 5 min test + 10 min evaluation

Measurement method:

Resting respiratory gas analysis using a breathing mask

What is being measured?

  • Basal metabolic rate & energy expenditure at rest
  • Total daily calorie needs
  • Fat & carbohydrate metabolism
  • Metabolic flexibility
  • Nutrition type & how your body uses energy

What do you get:

  • Personal results report (PDF via email)
  • Interpretation & analysis of your current metabolic state
  • Clear explanation of your values and results
  • Individual recommendations for recovery, nutrition, and movement

Typical questions that this test answers:

  • Why am I not losing weight – even with a healthy diet?
  • How can I support my metabolism more effectively?
  • How efficiently does my body burn fat?
  • What is my actual calorie requirement?

PRICE: 60€

Book a food test now

Test 2 - Activity analysis

Duration:

20 min activity test + 5 min resting measurement; 60 min total

Measurement method:

Resting respiratory gas analysis, plus a graded exercise test under load (bike ergometer or treadmill) with a breathing mask

What is being measured?

  • VO₂max (maximum oxygen uptake)
  • Heart rate ranges & your individual training zones
  • Individual anaerobic threshold (IAS)
  • FATmax (maximum fat metabolism)
  • Recovery capacity
  • Ventilation thresholds (VT1, VT2)
  • Maximum performance (watts/pace/heart rate)

    + all values included in the HealthBasic Analysis:

What do you get:

  • Personal results report (PDF via email)
  • Clear, easy-to-understand breakdown of your performance and metabolism data
  • Scientifically based endurance test
  • Recommendations for training, recovery, and nutrition (including recipes)
  • Guidance to optimize fat metabolism and training load management
  • Optional overview of your measurements incl. ind. insights in the Uvida app
  • Includes everything from the HealthBasic Analysis

Typical questions that this test answers:

  • Which heart rate zone should I train in for best results?
  • Am I actually burning fat during my workouts?
  • Am I training too hard—or not efficiently enough?
  • How well does my body recover after exertion?
  • How can I improve my endurance in a targeted way?

PRICE: 155€

Book an activity test now

Results & app

This membership is our best deal — flexible, high-quality and as individual as you are. Put together your own Longevity program: How about a reformer class and then enjoy infrared right away?

Next Steps

Book basic analysis
Book 360° test
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